Ir al contenido

Drinking Too Much Alcohol Can Shorten Your Life by 28 Years

Alcohol consumption was defined as the national average of registered amount of alcohol consumed (litres of pure alcohol) per capita aged ≥15 years during a calendar year. The aggregate indicator from taxation data included consumption for the entire population based on production, import, export and sales (6). As the statistics showed above, quitting cigarettes or getting treatment for heroin can literally save your life and add decades back onto the life expectancy data.

Statistical Analyses

  • In Finland, life expectancy for people with AUD increased more for women than men, and the difference in life expectancy between people with AUD and the general population increased for men but decreased for women during the entire study (Table 2).
  • The last stage is end stage alcoholism, which can severely shorten the life expectancy of an alcoholic.
  • Area under the curve was computed via numerical integration with a spline-based method.
  • The large sample size, high response rate, and negligible loss to follow-up minimized selection bias.

However, when used in conjunction with medical advice, they can provide valuable insights and assist individuals in making informed decisions about their alcohol consumption. Understanding these genetic factors is essential for developing personalized approaches to the prevention and treatment of alcohol-related health issues. It also underscores the importance of considering an individual’s unique genetic makeup when assessing their risk for developing AUD and related health conditions that can influence life expectancy. Heavy drinkers (four or more drinks per day) had a significantly increased risk of death compared to abstainers. During 2011–2015, excessive drinking was responsible for an average of 93,296 deaths (255 per day) and 2.7 million years of potential life lost (29 years lost per death, on average) in the United States http://www.atcogen.org.tn/2023/03/27/how-to-stop-alcohol-cravings-overcoming-the-urge/ each year.

What Is Excessive Drinking?

Fifth, stroke is the second leading cause of death next to cancers in Chinese men, while the CHD mortality rate is much lower than in Western countries (He et al., 2005). It has been suggested that alcohol consumption has a different effect on hemorrhagic and ischemic stroke. However, information on specific type of stroke was not available in the current study. We conducted analyses for CHD mortality alone and found the association of smoking with CHD mortality was similar to that of total CVD mortality. However, the number of deaths from CHD was insufficient to evaluate the effect of alcohol consumption and the joint effect of alcohol consumption and smoking on CHD mortality. Finally, due to the short follow-up period, our study, even with its large sample size, still has insufficient power to evaluate moderate interactions of smoking and alcohol consumption on mortality.

Long Study

This systematic review investigated potential biases in observational studies that reported benefits from low-volume alcohol consumption. However, it is important to be aware of the health effects of alcohol consumption. Smoking can cause COPD, a progressive lung disease that makes it difficult why do alcoholics live so long to breathe. COPD can lead to respiratory failure, which can significantly reduce life expectancy.

  • Excessive alcohol consumption is recognized as a leading preventable cause of death in the United States 3.
  • Living with addiction, mental health issues, or overwhelming fears can feel isolating — even when no one else notices.
  • Compared with other risk groups, obese persons on average spend a larger part of their last years of life with disability (Figure 1).

And they warned that people who drink more than 18 drinks a week could lose four to five years of their lives. The Centers for Disease Control and Prevention (CDC) highlights the numerous ways in which excessive alcohol use can detrimentally affect overall health and well-being. It is essential to understand that these short-term effects can have lasting consequences and that individual responses to alcohol can vary significantly. The Centers for Disease Control and Prevention (CDC) and the National Institute on Alcohol Abuse and Alcoholism (NIAAA) provide resources for understanding the impact of alcohol on health and safety. The Centers for Disease Control and Prevention (CDC) underscores the risks of short-term excessive alcohol use.

Factors Affecting Life Expectancy

If the answer was yes, they were asked to provide the age at which he started to smoke regularly and the usual number of cigarettes he smoked. An alcohol drinker was defined as a man drinking alcoholic beverages at least three times a week for 6 months or more. Information was collected on the age the man started or quit drinking, if relevant.

life expectancy heavy drinker

Heavy drinking and binge drinking can also lead to fatal injuries and alcohol poisoning (9)(3). An analysis by the Centers for Disease Control and Prevention looked at the deaths and potential life years lost due to heavy drinking from 2011 to 2015. During that time, excessive drinking caused an average of 261 deaths per day, and the life expectancy of people who drank excessively was estimated to have been cut short by 29 years on average.

life expectancy heavy drinker

His children stop communicating with him, his partner leaves him – he may be left alone with his disease. Scientists, who compared the health and drinking habits of alcohol drinkers in 19 countries, modelled how much life a person could expect to lose if they drank the same way for the rest of their lives from the age of 40. These calculators, while informative, should be used with an understanding of their limitations. They cannot account for all individual health variables or predict the exact impact of alcohol on a person’s life expectancy.

Disease-Free Lifespan Variations

life expectancy heavy drinker

Mean daily alcohol consumption was calculated using the Dutch food composition table 21. For mean daily ethanol intake, Spearman correlation coefficients between the 9-day diet record and the questionnaire were 0.89 for all subjects and 0.85 for alcohol users 19. The absolute amount of ethanol reported in the questionnaire by alcohol users was, on average, 86% of that reported in the 9-day diet record 19. Whether light-to-moderate alcohol intake is related to reduced mortality remains a subject of intense research and controversy. People who drink alcohol before operating firearms, rolling stock or automobiles could jeopardize their lives or those around them due to the intoxicating effects of alcohol, which reduce coordination and mental clarity. Equally, reducing alcohol intake can increase a person’s average life expectancy as there will be a decreased risk of fatal accidents occurring 23.

In women, the difference in life expectancy increased in Denmark by 0.3 years but decreased in Finland and Sweden by -0.8 to -1.8 years 7. Understanding the impact of alcohol addiction on life expectancy serves as a stark reminder of the importance of addressing alcohol abuse and seeking appropriate treatment and support. By seeking help, individuals can take steps towards improving their overall health and well-being, potentially prolonging their life expectancy. In all three countries, people with AUD had higher mortality from all causes of death (Figs 5 and 6), all diseases and medical conditions, and suicide, than people in the general population (Table 3). In Denmark, mortality rate ratios in people with AUD increased from 1987 to alcoholism 2006 from all diseases and medical conditions; mortality rate ratio from suicide was increased only in women during 2002 to 2006 (Table 3). In Sweden, mortality rate ratios from all causes of death increased in men but was unchanged in women during the entire study; mortality rate ratio from suicide increased in both men and women (Table 3).

First, we collected the self-reported responses at baseline, but the participants might change their consumption behavior during follow-up. Changes in drinking behavior, whether increasing or decreasing, and underreporting of alcohol use may affect the quality of drinking data used in this study. All subjects in this study aged 20 years or older were recruited by the MJ Health Group, Taiwan, to participate in a standard health-screening program between 1994 and 2008. A total of 11,031 deaths were identified with a median follow-up period of 8.8 years. The period of our study is from 1994 to 2008, and the average follow-up period was 8.8 years.